About
My Mission
My journey into fitness began over a decade ago with the purchase of my first mountain bike. What started as a simple hobby quickly became a deep passion. After countless bikes and endurance events, I’ve turned my love for movement, training, and nutrition into a full-time career.
Now, as a qualified personal trainer, I’m on a mission to share that passion with others so they can experience the life-changing benefits of fitness. My goal is to inspire, support, and guide people to become healthier, happier, and more confident in their everyday lives.
As a busy father and husband, I understand how challenging it can be to prioritise exercise and build consistent routines. That’s why I focus on practical, realistic training solutions that fit around real life - not the other way around.
With expertise spanning strength training, cardiovascular fitness, mobility, and many other areas, I offer personalised, evidence-based coaching designed to meet you where you are. Your goals become my goals, and I’m here to support you every step of the way.
Before personal training…
My path into personal training hasn’t been conventional, but every step has shaped how I coach today.
After earning a Master’s in Mechanical Engineering, I began my career at RAL Space, working on instruments for NASA and ESA missions, including the Solar Orbiter. I then moved to Dyson, contributing across engineering and software teams on a range of advanced technologies, including their electric vehicle project.
Where it all began…
Over time, fitness, nutrition, and sports science became more than just interests - they started to take over my spare time. I was constantly reading, watching, learning, and experimenting.
As the tech world became more about online meetings and less about hands-on problem solving, I started to feel disconnected. After the birth of our second child - and already feeling the strain of burnout and anxiety - I knew I needed a change.
So I left Dyson and followed what had quietly become a calling. I retrained as a personal trainer and began a new chapter doing what I love: helping people build strength, move better, and feel good in themselves.
Level 3 Diploma Practitioner in Personal Training
Leader in Running Fitness (UK Athletics)
ITC Level 3 in Outdoor First Aid
Masters in Mechanical Engineering (MENG)
My Philosophy
Your goals, your journey - I'm with you every step of the way
Every client is different, and so is their training. I personalise each session, programme, and piece of guidance to suit your goals, lifestyle, and needs.
Fitness for everyone - no matter your starting point, background, or ability, you belong here
Whether you’re new to training or have experience, I create a welcoming space where all abilities and backgrounds are supported and celebrated.
Precision through science - using evidence based methods to optimize your fitness journey
I use data, technology, and proven methods to enhance performance, track progress and deliver results tailored to your goals.
Fitness that’s enjoyable - focusing on fun, motivation, and lasting enjoyment
Fitness should be enjoyable, not a chore. I create sessions that keep you engaged, motivated, and having fun while working towards your goals.
Honesty and respect at the core - operating with integrity in everything I do
I lead with integrity, treating every client with respect and prioritising honest, transparent communication to support what’s best for you.
Stronger together - building a supportive and motivating community through exercise
Exercise is better when shared. Through group sessions, I create a space where everyone supports, motivates, and grows together.